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Videos from January 2019

1st January 2019

Get The Most Out Of Your Triathlon Coach | Triathlon Training Explained

2nd January 2019

2018 Triathlon Highlights, 2019 Race Predictions | The GTN Show Ep. 73

3rd January 2019

New Year Detox For Triathletes | Diet, Training & Mental Health

4th January 2019

How To Improve Your Swim Stroke Rate | The Optimum Swimming Cadence For Triathlon

5th January 2019

How Do You Become A Professional Triathlete? | Ask GTN Anything About Triathlon

6th January 2019

Heather Investigates Serious Injuries With Holly Lawrence, Terenzo Bozzone & Ellie Salthouse

7th January 2019

How To Get Back Into Triathlon | 5 Training Tips For After A Break

8th January 2019

How To Pack A Bike Bag | Packing Your Triathlon Bike Like A Pro

9th January 2019

What Will Happen In Triathlon In 2019? | The GTN Show Ep. 74

10th January 2019

How To Replace & Set Up Cleats For Clipless Pedals

11th January 2019

How To Make Your Own Cycling Nutrition | Heather's Energy Ball Recipe

12th January 2019

6 Triathlon Legends & World Champions - Where Are They Now?

13th January 2019

How To Start Running | 8 Week Training Plan To Run Your First 5km

14th January 2019

5 Strength & Conditioning Exercises For Runners | Simple S&C Exercises For Beginner Athletes

15th January 2019

How To Choose A Target Race & Plan Your Race Season

16th January 2019

Is Cross Training A Good Idea During Winter? | The GTN Show Ep. 75

17th January 2019

Top 7 Excuses Not To Train & How To Avoid Them