How Long Does It Take To Get Back To Training After Covid? | GTN Coach's Corner
Published on May 16th 2022
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How do you calculate your ideal 'race pace?' How do the pros stay in race condition when flying to events? How can alcohol affect your build up to race day? James is here with special guest and pro triathlete, Matt Trautman, to answer your questions on this week's Coach's Corner. 00:00 - Intro 01:20 - Travel Tips for Triathletes 04:20 - How to Avoid Cramp 06:15 - How Does Alcohol Affect Race Prep? 08:11 - Training After Covid 10:07 - How Do You Calculate Race Pace? Useful Links Submit your Photo and Video to us ๐ https://gtn.io/UPLOAD Check out the GTN Shop ๐ https://gtn.io/TeamKit What would you like to answer next week? let us know with #coachescorner Watch more on GTN... ๐น Last Week's Coach's Corner ๐ https://gtn.io/CC44 ๐น Watch our Editorโs Choice Playlist ๐ https://gtn.io/editorschoice ๐น Watch our weekly show, The GTN Show ๐ https://gtn.io/GTNshowPlaylist Photos: ยฉ Triathlon / Getty Images ๐ต Music - licensed by Epidemic Sound #gtn #triathlon #swimbikerun #swim #bike #run #coachescorner The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโre here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโs best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/emb