How To NOT Be Intimidated By Pool Swimming!

Published on January 2nd 2024

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You want to get fit and lose weight, and swimming is the thing you have chosen to do that! But going to the swimming pool can be SO intimidating! We’re going to walk you through your first swim session, and help you to not be intimidated by your local pool! Welcome 0:00 Why pool swimming is scary 0:23 How do swimming pools work? 0:54 How lane swimming works 3:36 Swimming pool etiquette 5:19 What kit do I need for swimming 7:05 How to plan a swim workout 8:53 Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gcn.eu/gtntp Share your pool confidence tips in the comments 🏊🏻 Watch more on GTN... 📹 How To Use A Swim Pace Clock 👉 https://youtu.be/VVqiBwylhpM 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 #gtn #triathlon #swimbikerun #swim #bike #run #swimming The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/@gcn GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing GCN Italia - https://www.youtube.com/@gcnitalia GCN en Espanol - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Francais - https://www.youtube.com/@gcnenfrancais GCN Japan - https://www.youtube.com/@gcnjapan GCN Training - https://www.youtube.com/@gcntraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Racing - https://www.youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@emb