Daniela Ryf’s Training Secrets | How The 10x World Champ Uses Zwift To Reach Her Best

Published on May 5th 2024


We're out in South Africa to catch up with 10x Iron Man World Champion @danielaryf for some training. Daniela is entered into Iron Man South Africa which has qualification points for the world championships in Nice, so an important one to bring your A-game to! For this, we're joining Daniela for a casual ride out in the hills of Stellenbosch before a good hard session on Zwift where we can dig into how she uses it as a preparation tool, whilst also finding out about her plans for the future. In association with @Zwift : https://gtn.io/Zwift ⏱️ Timestamps ⏱️ 00:00 - Intro 01:05 - Training Session On The Road 02:42 - Taking Things Indoors To Zwift 03:01 - Interview With Daniela Ryf 05:24 - What Role Does Zwift Play In Daniela Ryf's Training? 12:33 - What Are Daniela Ryf's Future Plans? Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gcn.eu/gtntp Do you use Zwift to train for events or are you a more casual Zwifter? Watch more on GTN... 📹 Watch the Zwift Academy Games here: https://gtn.io/ZwiftGames 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 CYA (Instrumental Version) - Nbhd Nick No Need to Fear - Will Harrison Roadlines - HATAMITSUNAMI Oceantic - Daniel Fridell Your Every Moment Is Bliss - baegel Croissants on the Moon - baegel #gtn #triathlon #swimbikerun #bike #zwift #worldchamp #ironman The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/@gcn GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing GCN Italia - https://www.youtube.com/@gcnitalia GCN en Espanol - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Francais - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@gcntraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Racing - https://www.youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@emb