Home Workout For Running | How To Keep Run Fitness In Lockdown

Published on April 6th 2020

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So you can’t get outside to run, but that doesn’t mean you have to give up all hopes of running fitness! There are exercises you can do at home to maintain elements of running fitness and conditioning. Here is a selection of exercises to get your heart rate up and muscles working! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/AY So you can’t get outside to run, that doesn’t mean you have to give up all hopes of running fitness. There are exercises you can do at home to maintain elements of running fitness and conditioning. Heather has got a selection that is guaranteed to get your heart rate up and muscles working. This is a mini-run session with a warm-up, drills, main set, and a warm down. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/AX Watch more on GTN... 📹 Can We Beat Our 5k PB In 8 Weeks? | GTN 5km Challenge 👉 https://gtn.io/GTN5kChallenge 📹 Workout with GTN 👉 https://gtn.io/WorkoutWithGTN Music - licensed by Epidemic Sound: Thunderbird - Ooyy On My Street - Brendon Moeller Ariel - Ooyy Mysteries - Killrude Into The Blue - Luwaks Slow Motion - Elliptik Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscrib