Mastering Ultra Running | Tips From The Best Ultramarathoner In The World

Published on April 28th 2024


From training techniques to mental strategies, dive into the world of ultra-running with Kilian Jornet, a legend of the sport. Kilian shares his invaluable insights and tips on mastering the art of an ultramarathon. Whether you're a seasoned ultrarunner or just starting out, with this must-watch video, you will learn how to take your own ultrarunning to the next level. We meet Kilian Jornet 00:00 Volume is key 00:57 Specify your training 01:40 Train the unknown 03:06 Vary your nutrition 03:58 Relax on the downhill 06:43 Don't be afraid of walk 08:54 Useful Links Submit your Photo and Video to us πŸ‘‰ Check out the GTN Shop πŸ‘‰ GTN Training Plans πŸ‘‰ What's the biggest challenge you face in your ultra running journey? πŸƒβ€β™‚οΈ Share it with us in the comments below πŸ‘‡ Watch more on GTN... πŸ“Ή Can I Keep Up With Kilian Jornet? πŸ‘‰ πŸ“Ή Watch our Editor’s Choice Playlist πŸ‘‰ πŸ“Ή Watch our weekly show, The GTN Show πŸ‘‰ Photos: Β© Triathlon / Getty Images 🎡 Music - licensed by Epidemic Sound / Artlist 🎡 Cilia - Gridded Uphill Aspiration - Trevor Kowalski A Breach in the Wall - Dream Cave Brap! - Ballpoint Let There Be Rain - Silver Maple Odd Whirlwind (Instrumental Version) - Roof Osaka 3AM - Ooyy Outlaw Funk - OTE Rewriting the Story - Nylonia The Life of a Divorced Bumblebee - Josef Bel Habib Reversed Beginning - Luwaks Timelapse - Phello Drown (Instrumental Version) - Pandaraps #gtn #triathlon #swimbikerun #swim #bike #run #marathon #ultrarunning #ultramarathon #tips #fastest #ultra #ultraman #training The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: Coros: Ergon: THEMAGIC5: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Surpas: Truekinetix: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Training - Global Mountain Bike Network - GMBN Racing - GMBN Tech - Electric Mountain Bike Network -