Penalty-Proof Your Triathlon With These Non-Drafting Hacks!

Published on May 31st 2024


Drafting can make or break your triathlon on race day and some people take it to an extreme! But if you are just looking to run YOUR own race and test YOUR capabilities, James and Mark show you some ways to avoid getting sucked into those frustrating drafting situations and possible penalties that come along with it! We All Draft Whether We Like It Or Not 00:00 Know What You Signed Up For 00:56 Know The Rules Of Your Race 01:31 Remember Your Why 02:01 Keep An Even Pace on Race Day 02:39 Pass At The Right Time 03:44 Donโ€™t Be A D*ck 04:45 Useful Links Submit your Photo and Video to us ๐Ÿ‘‰ Check out the GTN Shop ๐Ÿ‘‰ GTN Training Plans ๐Ÿ‘‰ Watch more on GTN... ๐Ÿ“น How To Train For Your First Race | Triathlon Coaching & Planning Weeks 1-4 ๐Ÿ‘‰ ๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰ ๐Ÿ“น Watch our weekly show, The GTN Show ๐Ÿ‘‰ Photos: ยฉ Triathlon / Getty Images ๐ŸŽต Music - licensed by Epidemic Sound / Artlist ๐ŸŽต Veri Peri - Molife Hemisphere - Ooyy #gtn #triathlon #swimbikerun #swim #bike #run #drafting #draft #raceday #triathloncoaching #triathlontraining #tribike The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ€“ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: Coros: Ergon: THEMAGIC5: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Surpas: Truekinetix: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Training - Global Mountain Bike Network - GMBN Racing - GMBN Tech - Electric Mountain Bike Network -