Training Like An ELITE MARATHON Runner For 7 Days *Brutal*

Published on June 2nd 2024

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With the 2024 Paris Olympics just around the corner, the marathon event is definitely going to be one to watch! But have you ever wondered what those elite athletes go through day in and day out? Well, Mark attempts to see how difficult it is by following a week's sessions' of British Olympic Marathon hopeful, Phil Sesemann's! What could possibly go wrong?!๐Ÿ˜… 00:00 Have you ever wondered how an elite marathoner trains? 00:14 Phil Sesemann - 2 hr 08 mins elite marathoner and Olympic hopeful 01:09 An elite marathonerโ€™s training plan to be the best 02:49 The easy runs for the week 03:14 Day one of the marathon plan 08:26 Day two 11:04 Day three 16:15 Day four 19:35 Day five 22:10 Day six 23:45 Day seven and final day of the marathon plan 24:15 Personal thoughts of the training week Useful Links Submit your Photo and Video to us ๐Ÿ‘‰ https://gtn.io/UPLOAD Check out the GTN Shop ๐Ÿ‘‰ https://gtn.io/TeamKit GTN Training Plans ๐Ÿ‘‰ https://gcn.eu/gtntp Do you think Mark did well to be an elite marathoner for a week? Let us know in the comments ๐Ÿ’ฌ Watch more on GTN... ๐Ÿ“น We Tried to Survive a Pro-triathletes Training Camp: A Week with Daniela Ryf ๐Ÿ‘‰ https://youtu.be/BZlFiqV7jMU ๐Ÿ“น Watch our Editorโ€™s Choice Playlist ๐Ÿ‘‰ https://gtn.io/editorschoice ๐Ÿ“น Watch our weekly show, The GTN Show ๐Ÿ‘‰ https://gtn.io/GTNshowPlaylist Photos: ยฉ Triathlon / Getty Images ๐ŸŽต Music - licensed by Epidemic Sound / Artist ๐ŸŽต Store Credit - Dylan Sitts SUPERBOWL - BLUE STEEL Kali Kush (Extended Version) - VEE G Thang - Push N' Glide Echolocation - Laura Platt Tightrope (Instrumental Version) - Wellmess Man From Mars - Sunbreak A Cold Wash - Sven Karlsson Before Chill - Yomoti Sky Is the Limit - Ballpoint A Little Tip - Alexandra Woodward Under the Tuscan Sun - Fabien Tell Follow Every Move - Radio Night Focus on Me (Instrumental Version) - Adelyn Paik Compositiion Drama - SFX Producer Night Howl - Martin Landstrom Magenta Room - Wendel Scherer Common for Me (Instrumental Version) - Witchitaw Slim Blurred Out - Yomoti #gtn #triathlon #swimbikerun #swim #bike #run #marathon #endurance #marathontraining #trainingplan #longrun #olympics2024 #olympics #olympicrunner The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ€“ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโ€™re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโ€™s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/@gcn GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing GCN Italia - https://www.youtube.com/@gcnitalia GCN en Espanol - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Francais - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Racing - https://www.youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@emb