WTF Is Lactate Testing?! | GTN Does Science
Published on February 11th 2023
Share:
In the world of triathlon, it seems lactate testing is the latest craze! Ironman World Champs Gustav Iden & Kristian Blummenfelt, Lionel Sanders, & Lucy Charles-Barclay are all doing it while training, but what is it? What are they testing for? How are they using that data? Today we figure out what actually is lactate testing! Useful Links Submit your Photo and Video to us ๐ https://gtn.io/UPLOAD Check out the GTN Shop ๐ https://gtn.io/TeamKit GTN Training Plans ๐ gcn.eu/gtntp Watch more on GTN... ๐น Kristian Blummenfelt & Gustav Iden: Why Are They So Good? ๐ https://gtn.io/-I ๐น Watch our Editorโs Choice Playlist ๐ https://gtn.io/editorschoice ๐น Watch our weekly show, The GTN Show ๐ https://gtn.io/GTNshowPlaylist Photos: ยฉ Triathlon / Getty Images ๐ต Music - licensed by Epidemic Sound / Artlist ๐ต Caught up in a Flood (Instrumental Version) - Sleepaway Camp A Lick and a Promise - Splasher! The Decider (Instrumental Version) - Lasse Lyx Teal Dream - Mindserver Unlimited #gtn #triathlon #swimbikerun #swim #bike #run #science #fitness #health The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ and everyone in between! With the help of our former pro and Olympic medal-winning team, weโre here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTubeโs best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Trimtex: https://gtn.io/Trimtex Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - https://www.youtube.com/gcn GCN Tech - https://www.youtube.com/gcntech GCN Racing - https://www.youtube.com/gcnracing GCN Italia - https://www.youtube.com/gcnitalia GCN en Espanol - https://www.youtube.com/gcnenespanol GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch GCN en Francais - https://www.youtube.com/gcnenfrancais GCN Japan - https://www.youtube.com/gcnjapan GCN Training - https://www.youtube.com/gcntraining Global Mountain Bike Network - https://youtube.com/gmbn GMBN Tech - https://www.youtube.com/gmbntech Electric Mountain Bike Network - https://www.youtube.com/emb